My meal plan!

So my trainer wanted me to try this for 7 days to see if it would help me with my eating! The great thing about this is every meal is delicious!!!

7 a.m.- Strawberry Ice Cream (272 calories)
           1 scoop protein powder
           4 frozen strawberries
           1/2 c oats
           1/2 c water
           6 ice cubes
blend together and enjoy

10:30 a.m.-Southwestern Egg Burrito (255 calories)
           1 egg
           2 egg whites
           2 TB black beans
           2 TB salsa
           1 TB mozzarella cheese
           1 La Tortilla factory whole grain tortilla
scramble eggs, add everything else, eat on tortilla

1 p.m.- Jerky/Tropical Smoothie (140 calories)
           1.25 oz jerky (any kind)
           1/2 orange
           2 TB skim milk
           4 strawberries
           1 tsp crystal light (any flavor)
           1/2 cap full coconut and vanilla extract
           5 ice cubes
           1/3 c water
eat jerky seperate, blend everything else and enjoy

3:30 p.m.-Chicken and Rice Bowl (222 calories)
           1/4 c cooked brown rice
           1/4 TB black beans
           4 oz cooked chicken
           1 TB fat free sour cream
           2 TB salsa
combine into bowl and enjoy

6 p.m.- Creamy Veggie Delight (265 calories)
           1/2 c low fat cottage cheese
           15 whole grain crackers
           8 baby carrots
           8 grape tomatoes
           1/3 medium cucumber
           1/4 medium bell pepper
           2 tsp ranch powder
mix cottage cheese and ranch together and dip veggies and crackers

8:30 p.m- Hawaiian Pizza (330 calories)
           1 flat out
           2 TB pizza sauce
           2 TB onion
           1/4 c chopped zucchini
           4 oz cooked chicken
           1 slice deli turkey
           4 pineapple chunks
pile everything onto flat out and bake at 375 for 20-25 min